Get back on that bike

7:39 PM Edit This 1 Comment »
It's not whether you get knocked down. It's whether you get up again.
Vince Lombardi

Bad weekend, in the past - move on! Under 1700 calories today, no exercise, but that's ok.

Believe and Achieve

9:41 PM Edit This 0 Comments »
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.
Norman Vincent Peale

I KNOW I can do this..... I just wish it wasn't taking so long! :)

Goals

2:45 PM Edit This 0 Comments »
If you have a goal in life that takes a lot of energy, that requires a lot of work, that incurs a great deal of interest and that is a challenge to you, you will always look forward to waking up to see what the new day brings.
Susan Polis Schultz

In the Zone

8:29 PM Edit This 1 Comment »
Haven't blogged for the while - been busy exercising! LOL Not having huge results on the scales which is a bit disappointing. However, I keep telling myself that its not just about numbers on the scales!

Have really amped up the exercise regime, so much so I am sore constantly. There is never a day when I'm NOT sore! But it's good sore, I guess.

My knees are coping, I feel invigorated.

Lost another 500gms this week, I'm aligning all my weighins to one day (except Wed when my PT pops me on the scales).

Downward....downward....slow and steady wins the race!!!

I've done pretty much nothing all weekend :)

9:28 PM Edit This 0 Comments »
I looked at the kitchen and ignored it, I washed clothes, only because I need them for work tomorrow. I've done no housework all weekend.

Saturday I fiddled on computer, went grocery shopping, went to an OA meeting, went for a walk, watched Son's footy game, came home cooked dinner, watched a movie and went to bed.

Sunday, I slept in, fiddled on computer, went for a swim, got ready and went to the beach for the day, came home cooked dinner and watched DVD's.

Now I'm on here...

Early start tomorrow, 'cause dragonboating tomorrow night. Have to make my salad and pack my bag, so I don't have to do it in the morning. Then I can have an extra half hour in bed!

Someone else can do the kitchen... bugger it!