Sat 28 Feb 09

5:56 PM Edit This 0 Comments »
Life's up and downs provide windows of opportunity to determine your values and goals.

Think of using all obstacles as stepping stones to build the life you want.

Marsha Sinetar

If I was to be beaten down by all the "downs" in my life, I would not be here today. All the ups and downs have made me who I am and for that I am grateful. My life is a constant roller coaster ride - its been fun at times and at others downright terrifying!

Life throws us some wobblies at times, the trick is to not let it beat you.

Get back up, brush yourself off, make a list, cross things off and get on with it!

I had a truly "spiritual" experience in OA this afternoon, there was truly a higher power at work in that room with us....

I am strong... I am smart... I am fit... I am healthy.