12:18 PM Edit This 1 Comment »
I gained weight again this week. If I'm absolutely honest with myself, even though I ate heathily, I most probably ate too much.

I thought getting back into my crazy exercise regime would help. I just don't understand my body. It isn't consistent.

All I can do is just keep plodding along. I want to be slim, but at the end of the day as long as I am healthy and look ok, I guess I should be happy.

It messed with my mind a bit this morning, but I'm ok now. I've got to stop analysing everything and just take one day at a time, like my support group tells me.

I won't get any exercise today and probably tomorrow either.

Heading up the Coast to visit some friends from Canberra, will be "active" but there will be no planned or dedicated exercise.

Back to the grind.....

I hope everyone likes my new backgrounds, my beautiful daughter did it all for me.

I love this background! Usually my favourite colour is purple, but I couldn't resist this one. And..... it has purple in it :)


Anonymous said...

Sometimes it takes a few days for our bodies to catch up when we have been doing heaps of exercise. Your muscles need water for recovery so they will be holding on to some. Give it a few days and I am sure you will see the loss you earned.

But you have a great attitude about it all. And being healthy is really the bottom line, isn't it. :o)