Nothing much to report...a good day

9:52 PM Edit This 0 Comments »
Ate very healthily, no binges today, very nutritious food. Prob ate a little more than I had initially planned. However, did a Pump class tonight so needed the extra energy.

Had leftover salad for lunch today and it had corn and alfalfa in it, one of the no no foods on the Blood Type eating plan and I am suffering a bit tonight as a result!

It is quite amazing, my body knows when it's had something it shouldn't and it complains - loudly!!!

A bit tired tonight, might have an early one - it's 5 to 10 that's pretty darn early for me on a weeknight!

I will pray for abstinence again tomorrow. For today: its been a good day.